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CLASS SCHEDULE
MON
5:30 AM
Lower Body Burn
-
8:00 AM
Basic Training
-
9:00 AM
Lower Body Burn
​
10:00 AM
Yoga Stretch Express
-
5:15 PM
Lower Body Burn
-
6:15 PM
Gentle Yoga Flow
TUE
5:30 AM
Rise & Shine Yoga
-
8:30 AM
Slow Flow
-
5:30 PM
Cardio Crunch
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WED
5:30 AM
Chisel & Burn
-
8:00 AM
Basic Training
-
9:00 AM
Chisel & Burn
-
10:00 AM Roll it Out Yoga
5:30 PM
Chisel & Burn
THURS
5:30 AM
Rise & Shine Yoga
-
8:30 AM
Mobility Flow
-
5:30 PM Defined
​
6:15 PM
WERQ
-
7:00 PM
Wind Down Yoga
FRI
5:30 AM
Ripped
-
8:00 AM
Basic Training
-
9:00 AM
Ripped
-
4:30 PM
Ripped
SAT
8:00 AM
FIT
-
9:00 AM
Power Up & Flow Down Yoga
-
10:15 AM
Aerial Yoga
SUN
3:00 PM
Sunday Rest
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